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This Closing Meditation is the final stage and cool down of the class. Its focus is on mindfulness and compassion. It finishes with a period of silence, the length of your choosing. Namaste.

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from Global Yoga, released November 1, 2006

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Angela Carole Brown Kansas City, Missouri

Writer/musician/artist Angela Carole Brown has been a veteran of the L.A. music scene for over two decades as a vocalist and recording artist. She is a published novelist, essayist, and poet. Her art and design has graced the covers of thirty-plus CD covers for other artists. Her proudest achievement, however, is as a kidney donor, which she did in 2008. ... more

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